Thich Nhat Hanh

If you look deeply into the palm of your hand, you will see your parents and all generations of your read more

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.

Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.

If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into read more

If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into a concentration that you keep alive throughout the day. Then what you say, what you think, and what you do will then be in the light of that wisdom and you will avoid making mistakes and creating suffering.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will read more

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.