Sara Paddison

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it read more

As you continue to send out love, the energy returns to you in a regenerating spiral... As love accumulates, it keeps your system in balance and harmony. Love is the tool, and more love is the end product.

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and read more

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment. As you listen to your spirit, peace follows. So follow your spirit. Build your foundation in your heart. Love must be your innermost and spontaneous response towards every person you encounter. Say to yourself inside, "I just love." Use these words as a key to start the engine running in your heart and watch life brighten with new love and understanding. Surrender to your new awareness and let love unfold the purpose of creation to you. -Sara Paddison.

Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally read more

Sincere forgiveness isn't colored with expectations that the other person apologize or change. Don't worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time-just like it does for you and me. David McArthur & Bruce McArthur -Sara Paddison.

You'll discover that real love is millions of miles past falling in love with anyone or anything. When you make read more

You'll discover that real love is millions of miles past falling in love with anyone or anything. When you make that one effort to feel compassion instead of blame or self-blame, the heart opens again and continues opening. -Sara Paddison.

Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and read more

Deep heart listening and speaking your truth generates an exhilarating "heart talk" frequency. "Heart talk" is care in action and builds friendship. As you learn to see everyone as your friend, and not as an enemy, you release judgments. Just keep your heart open to them as you speak your truth. -Sara Paddison.