Sara Paddison

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There read more

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There is hope in the heart that chases the clouds away. Hope is a higher heart frequency and as you begin to reconnect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. It becomes a matter of how soon you want the sun to shine. Listening to the still, small voice in your heart will make hope into a reality. Sara Paddison, The Hidden Power of the Heart Hope is a higher heart frequency, and as you begin to re-connect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. Listening to the still small voice in your heart will make hope into a reality. Benjamin Franklin, preface, Poor Richard's Almanac, 1758 He that lives upon hope will die fasting. -Sara Paddison.

Care is the ingredient that keeps true friendships alive despite separation, distance, or time. Care gives latitude to another person read more

Care is the ingredient that keeps true friendships alive despite separation, distance, or time. Care gives latitude to another person and gets you past the dislikes and annoyances. Quite simply, caring sustains love. Doc Childre and Sara Paddison, HeartMath Discovery Program Are there certain friends you turn to when you have a problem or need to be listened to? Think about this: - Are they compassionate, understanding and nurturing? - Are they totally present, giving you their undivided attention? - Do they try to solve your problems for you or do they help you to get clarity so that you can solve your own problems? - Do they let you talk until you're done? Chances are the people you turn to for support and understanding are good listeners. You can develop these qualities as well and take them even deeper into "essence understanding" through mastering deep heart listening. James Allen In the sweetness of friendship let there be laughter, for in the dew of little things the heart finds its morning and is refreshed. Frances Ward Weller -Sara Paddison.

, The Hidden Power of the Heart -Sara Paddison.

, The Hidden Power of the Heart -Sara Paddison.

You can't undo anything you've already done, but you can face up to it. You can tell the truth. You read more

You can't undo anything you've already done, but you can face up to it. You can tell the truth. You can seek forgiveness. And then let God do the rest.

The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are creating read more

The Hidden Power of the Heart Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real. -Sara Paddison.