Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed read more

Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.

The army needs to be neutralized, and the best way for doing this is to make sure that certain top read more

The army needs to be neutralized, and the best way for doing this is to make sure that certain top figures and second-tier commanders are unwilling to cooperate with the regime should it opt to crackdown.

It's disconcerting, ... These are supposed to be the crème de la crème of forces. If their procurement officers were read more

It's disconcerting, ... These are supposed to be the crème de la crème of forces. If their procurement officers were taking kickbacks, it could be happening anywhere.

Sausalito is the gateway to Marin, with people arriving by car, by ferry and they hang out in parks where read more

Sausalito is the gateway to Marin, with people arriving by car, by ferry and they hang out in parks where trash cans are ugly, weather-beaten with peeling paint. If we make them look like works of art, people will treat them as such. People would be encouraged to observe them as art that is also utilitarian.

I think all good writing is a struggle. To write as well as you feel you can has to be read more

I think all good writing is a struggle. To write as well as you feel you can has to be a struggle, almost by definition, because you could always improve.

I guess we took the illustrations to influential people so they could help. Is it so tough giving an apology?

I guess we took the illustrations to influential people so they could help. Is it so tough giving an apology?

It was a big-time win for College Park. My kids played hard. They played inspired. I'm very proud of them. read more

It was a big-time win for College Park. My kids played hard. They played inspired. I'm very proud of them. They fought until the end and we pulled it off. Monique hit two big free throws in the fourth quarter and Allie iced it with two free throws. Rachel was everywhere defensively. We made more history at College Park. This group is making history every couple of weeks. It's an exciting group of kids.

He's the smartest basketball player I've certainly seen. He's multi-dimensional. There's not one, two or three, but four things he read more

He's the smartest basketball player I've certainly seen. He's multi-dimensional. There's not one, two or three, but four things he does really well.

Every game we had was important to stay in the hunt. We knew how important the games were. It wasn't read more

Every game we had was important to stay in the hunt. We knew how important the games were. It wasn't until about the last game that we could relax a little.