This is a new experience for me. I've had a good preparation this season and I'm just trying to grow read more

This is a new experience for me. I've had a good preparation this season and I'm just trying to grow in my game. I just have to keep playing the same way I have been this week and give 100 percent.

There is a human capital crisis in the federal government. Not only are we losing the decades of talent as read more

There is a human capital crisis in the federal government. Not only are we losing the decades of talent as civil servants retire, we are not doing enough to develop and nurture the next generation of public servants.

Don't worry about people stealing an idea. If it's original, you will have to ram it down their throats.

Don't worry about people stealing an idea. If it's original, you will have to ram it down their throats.

It's not that we don't have good guys. It's the inexperience just because we don't know what to expect. There's read more

It's not that we don't have good guys. It's the inexperience just because we don't know what to expect. There's a whole lot of sophomores who have no idea what they're in store for.

Why not be silent, patient, and watchful like a photographer?

Why not be silent, patient, and watchful like a photographer?

Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed read more

Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.

Success is sweet and sweeter if long delayed and gotten through many struggles and defeats.

Success is sweet and sweeter if long delayed and gotten through many struggles and defeats.

I don't recall ever sending anybody out to fight, especially at the drop of the puck.

I don't recall ever sending anybody out to fight, especially at the drop of the puck.

I'm really happy with the progress they have made. I think we are a lot faster team now than we read more

I'm really happy with the progress they have made. I think we are a lot faster team now than we were last year. As a coach, I want them to be able to swim different events. That brings more value to the team and it will help them after high school.