People begin to gain weight as they become older. It's only natural that they gain weight if they eat the read more

People begin to gain weight as they become older. It's only natural that they gain weight if they eat the same amount of food as they did when they were young. They need to know that their basal metabolic rate decreases with age. Gaining weight means not only increasing the amount of subcutaneous fat in the body, but visceral as well, and this is the major factor in lifestyle-related diseases.

Last season, Huntington and Unioto were the most competitive matches we played. To overcome one of them was a great read more

Last season, Huntington and Unioto were the most competitive matches we played. To overcome one of them was a great feat, and I hope the girls come out the same against Huntington.

It would have been a waste to switch. But had we moved anywhere else, I wouldn't have gotten to stay.

It would have been a waste to switch. But had we moved anywhere else, I wouldn't have gotten to stay.

She couldn't have played without it. Her ankle looked like a football.

She couldn't have played without it. Her ankle looked like a football.

John has a great deal of hockey experience and success on his resume, and he will help us immensely in read more

John has a great deal of hockey experience and success on his resume, and he will help us immensely in our evaluation of pro prospects.

No matter what age you are, or what your circumstances might be, you are special, and you still have something read more

No matter what age you are, or what your circumstances might be, you are special, and you still have something unique to offer. Your life, because of who you are, has meaning.

We strongly encourage organizations to promote the Republican message of freedom, security and continued economic growth locally and are interested read more

We strongly encourage organizations to promote the Republican message of freedom, security and continued economic growth locally and are interested to see the positive results of the chairman's efforts in doing just that,

I didn't know what the numbers were, but I knew I needed to hit some shots. Then I realized I read more

I didn't know what the numbers were, but I knew I needed to hit some shots. Then I realized I was going off all by myself.

After about 35 laps, the tires and brakes started to go. We're lucky we lasted as long as we did.

After about 35 laps, the tires and brakes started to go. We're lucky we lasted as long as we did.