The neck moves and the shoulders move and the chest lifts and the diaphragm lifts. The pelvis goes up and read more

The neck moves and the shoulders move and the chest lifts and the diaphragm lifts. The pelvis goes up and down. It's soft for the joints and yet it's very energetic and very aerobic.

I'm a firm believer that it's not the way you look or what you have, but what you've got inside.

I'm a firm believer that it's not the way you look or what you have, but what you've got inside.

This is awesome. Everybody gets excited about this. It makes digging in all that mud worthwhile.

This is awesome. Everybody gets excited about this. It makes digging in all that mud worthwhile.

This book fills a much-needed gap.

This book fills a much-needed gap.

Theory: A kite can be flown in an absolute vacuum if it can be towed at the speed of light.

Theory: A kite can be flown in an absolute vacuum if it can be towed at the speed of light.

Divorces are happening behind closed doors and the woman is banned from having custody of her children. She is being read more

Divorces are happening behind closed doors and the woman is banned from having custody of her children. She is being sent back to her home country to live with her relatives.

It's not really definitive evidence. But on the other hand, what do we do while we wait for definitive evidence? read more

It's not really definitive evidence. But on the other hand, what do we do while we wait for definitive evidence? We have lots of reasons to exercise, so perhaps this is another reason.

They are the best of the best — good temperament, good medical background, good size.

They are the best of the best — good temperament, good medical background, good size.

I'm going to have a big bruise.

I'm going to have a big bruise.