Nathaniel Branden

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not read more

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not to be doubted or questioned, it is the facts that have to be altered...

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening read more

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.

The first step toward change is awareness. The second step is
acceptance.

The first step toward change is awareness. The second step is
acceptance.

Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their read more

Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else.

To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular read more

To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not the prerogative of mindlessness, but the exact opposite: It is the reward of self-esteem.