Nathaniel Branden

The first step toward change is awareness. The second step is acceptance.

The first step toward change is awareness. The second step is acceptance.

Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. read more

Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.

Innovators and creators are persons who can to a higher degree than average accept the condition of aloneness. They are read more

Innovators and creators are persons who can to a higher degree than average accept the condition of aloneness. They are more willing to follow their own vision, even when it takes them far from the mainland of the human community. Unexplored places do not frighten them- or not, at any rate, as much as they frighten those around them. This is one of the secrets of their power. That which we call "genius" has a great deal to do with courage and daring, a great deal to do with nerve.

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening read more

If we do not believe in ourselves- neither in our efficacy nor in our goodness- the universe is a frightening place.

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not read more

We are anxious when there is a dissonance between our "knowledge" and the perceivable facts. Since our "knowledge" is not to be doubted or questioned, it is the facts that have to be altered...