Lavar Arrington

I'm getting faster, ... It felt good out there in Baltimore [he played about half the game Thursday]. The thing read more

I'm getting faster, ... It felt good out there in Baltimore [he played about half the game Thursday]. The thing I was most impressed with was that I slowed my heart rate down on the field. I was very methodical. I was directing traffic out there, letting people know what we were going to do.

[ASHBURN, Va. Aug 27, 2005 ? LaVar Arrington raised his left arm to reveal two small streaks of bright red read more

[ASHBURN, Va. Aug 27, 2005 ? LaVar Arrington raised his left arm to reveal two small streaks of bright red blood.] See that right there from Marcus? ... That was my worst wound of the night, and it came from Marcus. We jumped into one another, and Marcus' braces caught in my arm.

I gave Emmitt a hug after his last game [with Dallas] and told him I was proud to have played read more

I gave Emmitt a hug after his last game [with Dallas] and told him I was proud to have played against him.

That might be an omen that I need to leave whatever I brought from there and just start completely over.

That might be an omen that I need to leave whatever I brought from there and just start completely over.

I'm watching film and I'm running with my chest up, my head back. ... That's not how you run and read more

I'm watching film and I'm running with my chest up, my head back. ... That's not how you run and catch somebody.