Greg Anderson

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The read more

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

When it's all said and done, this year may be even more gratifying than last year,

When it's all said and done, this year may be even more gratifying than last year,

If the fans aren't enjoying this points race this year they're not paying attention. This is like a toe-to-toe heavyweight read more

If the fans aren't enjoying this points race this year they're not paying attention. This is like a toe-to-toe heavyweight fight. Kurt has the best car right now. I can't seem to put any space between us. He's been storming up behind us in the points. I had to win just to hold him off.

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining read more

Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we don't have what we want, we can start to pursue other ways to get it.