Greg Anderson

After about 35 laps, the tires and brakes started to go. We're lucky we lasted as long as we did.

After about 35 laps, the tires and brakes started to go. We're lucky we lasted as long as we did.

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The read more

You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The Law of Emotional Choice directs us to acknowledge our feelings but also to refuse to get stuck in the negative ones.

I haven't even rode that great this year. But I've been solid. I've stuck in the 40s and 50s in read more

I haven't even rode that great this year. But I've been solid. I've stuck in the 40s and 50s in the reaction times and relied on the performance of the car.

Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, read more

Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, "Here's another thing I get to do to help myself. Great!".

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.