François De Sales

Devotion is the real spiritual sweetness which takes away all bitterness from mortifications, and prevents consolations from disagreeing with the read more

Devotion is the real spiritual sweetness which takes away all bitterness from mortifications, and prevents consolations from disagreeing with the soul; it cures the poor of sadness, and the rich of presumption; it keeps the oppressed from feeling desolate, and the prosperous from insolence: it averts sadness from the lonely, and dissipation from social life; it is as warmth in winter and as refreshing dew in summer; it knows how to abound and how to suffer want, how to profit alike by honour and by contempt; it accepts gladness and sadness with an even mind, and fills men's hearts with a wondrous sweetness.

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Moderate bodily discipline is useful in resisting depression, because read more

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Moderate bodily discipline is useful in resisting depression, because it rouses the mind from dwelling on itself; and frequent Communion is specially valuable; the Bread of Life strengthens the heart and gladdens the spirits. It may be useful, too, to lay bare all the feelings, thoughts, and longings which are the result of your depression before some spiritual advisor, in all humility and faithfulness; to seek the society of spiritually minded people, and to frequent such as far as possible while you are suffering. And finally, resign yourself into God's hands, endeavoring to bear this harassing depression patiently.