François De Sales

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Moderate bodily discipline is useful in resisting depression, because read more

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Moderate bodily discipline is useful in resisting depression, because it rouses the mind from dwelling on itself; and frequent Communion is specially valuable; the Bread of Life strengthens the heart and gladdens the spirits. It may be useful, too, to lay bare all the feelings, thoughts, and longings which are the result of your depression before some spiritual advisor, in all humility and faithfulness; to seek the society of spiritually minded people, and to frequent such as far as possible while you are suffering. And finally, resign yourself into God's hands, endeavoring to bear this harassing depression patiently.

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Complain as little as possible of your wrongs, for, read more

Feast of François de Sales, Bishop of Geneva, Teacher, 1622 Complain as little as possible of your wrongs, for, as a general rule, you may be sure that complaining is sin: ... because self-love always magnifies our injuries.