Maxioms by Charles Atlas
Everything that I know I learned from AP Swoboda.
Everything that I know I learned from AP Swoboda.
The muscles built up by my system aren't the kind that turn into knots of gristle after middle age and read more
The muscles built up by my system aren't the kind that turn into knots of gristle after middle age and give their owner rheumatic misery, which is generally the ultimate payoff for super athletes.
My system uses no apparatus. The resistance of your own body is the best and safest apparatus.
My system uses no apparatus. The resistance of your own body is the best and safest apparatus.
Nobody picks on a strong man.
Nobody picks on a strong man.
Step by step and the thing is done.
Step by step and the thing is done.
