Doc Childre ( 10 of 24 )
, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood read more
, HeartMath Discovery Program Time pressure starts to subside when we shift to the heart to find quality of mood and ease. It's our unmanaged emotions that turn time into an opponent and make life a rat race. Managing time with the heart is the ultimate time management tool. -Doc Childre.
How you choose to respond each moment to the movie of life determines how you see the next frame, and read more
How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends. -Doc Childre.
I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn read more
I realize it's hard not to churn your problems and I'm not idealistically saying you shouldn't. Still, you can learn to manage your non-efficient thinking and emotions. Just learn to be as conscious of your *mental and emotional energy expenditures and returns* as you are conscious of your dollar expenditures and returns. Remember the mental and emotional budget sheet. If you *halfway* play with this concept, it can give you a new perspective on energy economy. -Doc Childre.
Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course read more
Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The power of love and compassion transforms insecurity. -Doc Childre.
Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. read more
Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. Robert Kennedy The greatest truth must be recognition that in every man, in every child is the potential for greatness. -Doc Childre.
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us read more
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them. -Doc Childre.
Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. read more
Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common sense" surpassing science and technology in the quest to unravel the human stress mess? In time, society will have a new measure for confirming truth. It's inside the people-not at the mercy of current scientific methodology. Let scientists facilitate discovery, but not invent your inner truth. -Doc Childre.
The most acute social priority is for individuals to clean up their own mental and emotional messes. -Doc Childre.
The most acute social priority is for individuals to clean up their own mental and emotional messes. -Doc Childre.
With just a little education and practice on how to manage your emotions, you can move into a new experience read more
With just a little education and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life. Barbara Hoberman Levine, Your Body Believes Every Word You Say Learning to love and accept ourselves is basic to human education. So is learning to language emotion in a positive way. Ultimately when we learn to truly love and accept ourselves, we'll be able to live well and love each other and every thing we encounter. -Doc Childre.
