Maxioms by Louis Aronne
Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body  read more
Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body  designed to prevent you from starving to death  that makes weight loss difficult.
So weight loss is not easy because the body is essentially working against you.
So weight loss is not easy because the body is essentially working against you.