Maxioms by Louis Aronne
Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed read more
Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.
You start out massively over-eating because portions are larger, and things get activated in the brain and liver that fuel read more
You start out massively over-eating because portions are larger, and things get activated in the brain and liver that fuel the upward movement in body weight,